Massage can play an essential role in maintaing your health and well being during pregnancy. It helps reduce stress and relieves muscle tension caused by the changes in your body as the baby grows.
Many people stop regular treatments during pregnancy for fear of harming their baby. Yet massage from a specially trained therapist is one of the best ways to ensure that your mind and body is tension free throughout your pregnancy. Regular treatments - monthly or even weeekly - will contribute to a comfortable pregnancy and help you prepare both mentally and physically for the birth, especially during your last trimester.
I am a fully trained and insured pregnancy massage therapist.
If you have any questions about how massage can help you during your pregnancy or would like to book an appointment please contact me.